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Books & CDs

Sit back and relax with a great read or DVD straight from the team at Pritikin. Having a little piece of Pritikin at home will bring YOU peace, as you’ll be able to follow along with Liza Pitsirilos, a Pritikin favorite, during a yoga session, or get more insight into our scientifically proven program from Pritikin through one of our educational and eye-opening books.

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Yoga DVD - Your Greatest Gift: Awakening the Magic Within

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DO MORE OF WHAT YOU LOVE WITH GREATER EASE!

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Liza Pitsirilos introduces her new yoga DVD "Your Greatest Gift: Awakening the Magic Within" in which she guides you back to moving with ease and feeling great. In this enlivening DVD, you’ll learn everything you need to know about proper breathing, safe stretching, and how to enter a state of deep relaxation whenever you like. What’s more, she’ll help you reach a deep connection with your inner self, which will leave you feeling calm and centered.

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