Learn More About the Pritikin Longevity Center

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Books & CDs

Sit back and relax with a great read or DVD straight from the team at Pritikin. Having a little piece of Pritikin at home will bring YOU peace, as you’ll be able to follow along with Liza Pitsirilos, a Pritikin favorite, during a yoga session, or get more insight into our scientifically proven program from Pritikin through one of our educational and eye-opening books.

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Your Greatest Gift: Awakening the Magic Within (DIGITAL VERSION)

Quick Overview

In "Your Greatest Gift: Awakening the Magic Within" Liza Pitsirilos guides you back to moving with ease and feeling great. In this enlivening three part series, you’ll learn everything you need to know about proper breathing, safe stretching, and how to enter a state of deep relaxation whenever you like. What’s more, she’ll help you reach a deep connection with your inner self, which will leave you feeling calm and centered. This includes a beginner, intermediate and bonus section focused on breathe, core and more!

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In "Your Greatest Gift: Awakening the Magic Within" Liza Pitsirilos guides you back to moving with ease and feeling great. In this enlivening three part series, you’ll learn everything you need to know about proper breathing, safe stretching, and how to enter a state of deep relaxation whenever you like. What’s more, she’ll help you reach a deep connection with your inner self, which will leave you feeling calm and centered. This includes a beginner, intermediate and bonus section focused on breathe, core and more!