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Learn More About the Pritikin Longevity Center

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Frozen Food

Despite your best efforts taking notes during Pritikin’s cooking school, you still can’t boil an egg? The good news is, you shouldn’t be eating eggs anyway, but the even better news is that for your convenience, Pritikin offers nationwide delivery of frozen foods made right on property in the Pritikin kitchen. We offer a variety of our most popular dishes to choose from, all containing no added salt, no added sugar, and no added fat. Items are available a la carte, but to make things even easier we also carry one and two week meal plans. Delicious soups, lunches, dinners and desserts are all available and will have you sticking to the Pritikin Eating Plan from the comfort of your own home.
  • Meal Plan: Week One

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Meal Plan: Week One

Quick Overview

It's so easy! We'll set you up for the entire week - all your lunches, soups, dinner entrees, and desserts. Lunchtime, you'll enjoy soups and main courses. Dinnertime, you'll be treated to soups, salad dressings, entrees, and desserts.
Pritikin Healthier You

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On the weekly plan, you'll receive lunches that include soups and main courses, and dinners that include soups, salad dressings, entrees, and desserts.

Day 1

Lunch: Ajiaco Soup, Hungarian So Soya Stew Dinner: Anasazi Bean Soup, Seared Whitefish with Artichokes, Apple Turnover

Day 2

Lunch: Black Bean Soup, Lentil & Spinach Stew Dinner: Cream of Broccoli Soup, Roasted Bison, Strawberry Yogurt Swirl

Day 3

Lunch: Garbanzo Soup, Spinach Ravioli with Black Bean Sauce Dinner: Okra Soup, Seared Trout with Pickled Veggies, Cheese Cake

Day 4

Lunch: Barley Shiitake Soup, Mango & So-Soya Stew Dinner: Lentil Soup, Lemon Mahi Mahi with Potato Wedges, Cherry Pie

Day 5

Lunch: Black Eyed Pea Soup, Pasta with "Meatballs" Dinner: Mexican Vegetable Soup, Roasted Turkey with Sweet Potato, Mango Parfait

Day 6

Lunch: Yellow Split Pea Soup, Vegetable Pizza Dinner: Eight Bean Soup, Seared Salmon with Potato Hash, Baked Apple

Day 7

Lunch: Vegetable Soup, "Bolognaise" with Spaghetti Dinner: Sweet & Sour Cabbage Soup, Coriander Scallops, Jewel of Fruit Pie

Your Weekly Meal Plan includes two sides of vegetables for lunch and two sides for dinner. Our chef will also include a selection of fresh salad dressing for your lunch and dinner salad.

Additional Information

Nutritional Information No
Minimum Order No